How to Show Up When Your Friend Has Cancer: A Real Talk Guide I just found out my best friend has cancer. What the actual fuck. So here I...

What to Expect During Your First Colonoscopy Let’s get this out of the way: yes, this is a blog about my butt. And yes, I’m writing it...

Reclaiming Your Identity in Midlife: A Wake-Up Call Worth Answering Let’s get one thing straight: not everyone hit midlife with a minivan...

Finding Joy in Perimenopause: A Real-Life Guide to Feeling Good Again Let’s Be Honest: Perimenopause Has a PR Problem Somewhere...

Smart Retirement Planning in Your 40s and 50s: What You Should Be Doing Right Now Let’s Get One Thing Straight: You’re Not Behind —...

Struggling to lose weight during menopause? Learn how eating more protein can help you burn fat, build muscle, and stay full. Includes...

Ozempic and Wegovy During Menopause: The Truth About Weight Loss After 40 If you’re deep in the trenches of midlife, staring down a...

Midlife Rage Is Real: What Causes It (and How to Take Your Power Back) If you’re over 40 and finding yourself one minor inconvenience...