About Us

Hi there! I’m Ania, the voice and heart behind Midlife Thriving, where we tackle the big, beautiful, messy reality of midlife with a whole lot of curiosity and heart. Seriously, what the hell is midlife, anyway? Is it the time you start shouting “who moved my reading glasses?” only to find them on your head? Or when your body throws random plot twists like night sweats and cravings for hobbies you never thought you’d love (knitting? Who knew!). Whatever it is, we’re here to make it less confusing and a lot more empowering.​

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It all started when I noticed the incredible women in my life tackling symptoms of menopause like it was some kind of secret club no one prepared us for. Naturally, I became obsessed—reading every menopause book, Googling late into the night, and nerding out over all the ways we can thrive instead of just survive. My amazing wife, Molly, has been along for the ride, enjoying the perks of my deep dives while keeping me laughing.

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Here at Midlife Thriving, we’re not medical professionals, nutritionists or certified personal trainers. Nope, we’re just two women in our 40s and 50s who are passionate about helping others navigate this phase of life with courage, joy, and a sense of humor. From practical tips for wellness to heartfelt encouragement, we want you to feel like you’re sitting across the table from a couple of friends who truly get it (and maybe passing the wine).

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Our philosophy? Midlife isn’t a crisis—it’s an upgrade. It’s your chance to ditch the self-doubt, rediscover your power, and show up as the bold, badass version of yourself you were always meant to be.

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So, grab a cup of coffee (or wine—we don’t judge), take a deep breath, and let’s thrive together. Got questions, suggestions, or just want to say hi? Drop us a line—we’d love to hear from you.

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Welcome to Midlife Thriving. Let’s crush this midlife thing, one day at a time.