Finding Joy in Perimenopause: A Real-Life Guide to Feeling Good Again Let’s Be Honest: Perimenopause Has a PR Problem Somewhere...

Smart Retirement Planning in Your 40s and 50s: What You Should Be Doing Right Now Let’s Get One Thing Straight: You’re Not Behind —...

Struggling to lose weight during menopause? Learn how eating more protein can help you burn fat, build muscle, and stay full. Includes...

Ozempic and Wegovy During Menopause: The Truth About Weight Loss After 40 If you’re deep in the trenches of midlife, staring down a...

Midlife Rage Is Real: What Causes It (and How to Take Your Power Back) If you’re over 40 and finding yourself one minor inconvenience...

What Is Menopause Musculoskeletal Syndrome? Menopause isn’t just about hot flashes and mood swings—it can also make you feel like the Tin...

My favorite face routine for great skin—perfect for women over 40, especially during perimenopause and menopause. This article contains...

Silent reflux treatment for women over 40 Why you’re here: Your voice sounds hoarse, you’ve got a weird lump in your throat, you keep...