If your body suddenly feels like it changed the rules overnight, you are not imagining it. Perimenopause can shift how and where your body stores fat, especially around the belly. Here is what is happening and what actually helps.

The anger that shows up in perimenopause isn't a personality change. It's a neurological event. Here's what's actually happening — and how to stop feeling like a stranger in your own body. Perimenopause Rage Is Real — And It's Not What You Think It Is You snapped at your partner over something that objectively didn't matter. You sat in a meeting and felt a wave of anger so disproportionate to what was happening that you scared yourself a little. You cried in your car because you were so...

GLP-1 medications are everywhere right now and midlife women have a lot of questions. Here's an honest, science-based look at what they do, what they don't do, and what nobody's talking about. GLP-1 Drugs and Menopause: What Women Over 40 Need to Know Before Trying Ozempic or Mounjaro You can't scroll through social media without seeing someone talk about it. Your friend lost 30 pounds. Your coworker's doctor prescribed it. Your group chat is debating it. GLP-1 receptor agonists, the class of...